tag:blogger.com,1999:blog-5168359106248327458.post370782150595626659..comments2023-10-28T06:09:56.508-07:00Comments on I am living with anxiety: A night at the movies with RecoveryDoughttp://www.blogger.com/profile/15199636855968206146noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-5168359106248327458.post-33742085183225505122013-10-09T01:31:05.062-07:002013-10-09T01:31:05.062-07:00I was trying to figure out what I can do to keep t...I was trying to figure out what I can do to keep the bad thoughts at bay. I'm not having TOO much of a problem with attacks, more of a problem with mild, constant anxiety. I was wondering if anyone knows anything about this or if this is a scam? http://www.panic-away-program.com/index_responsive2.php?hop=idlplumbAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-58391201211037133162013-08-27T16:32:39.996-07:002013-08-27T16:32:39.996-07:00Hi Doug,
Healthline has just released their list ...Hi Doug,<br /><br />Healthline has just released their list of Best Anxiety Apps for this year: http://www.healthline.com/health-slideshow/top-anxiety-iphone-android-apps. Much like your blog, these apps were thoughtfully chosen by our editorial team. They were also medically reviewed by our in-house team. As a winner of our Best Blogs this year, we thought that you might be interested in sharing this list with your audience in hopes that they will find some of these apps useful. Thanks again for creating a wonderful resource for the Anxiety community!<br /><br />Kindly,<br /><br />Alex Sten<br />Healthline Teamtracy.rose@healthline.comnoreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-8727301226793466732013-07-24T04:14:55.302-07:002013-07-24T04:14:55.302-07:00Nice one Doug. Small victories like these, over ti...Nice one Doug. Small victories like these, over time, count for more personal growth than we might think. <br /><br />Sam, <a href="http://www.socialanxietysolved.com/cause-of-social-anxiety-disorder.html" rel="nofollow">Please check out my guide to the cause of social anxiety disorder</a>Sam Davishttp://www.socialanxietysolved.comnoreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-30541840001960657212013-06-23T07:43:54.542-07:002013-06-23T07:43:54.542-07:00Thank you all for your kind comments. Chris, distr...Thank you all for your kind comments. Chris, distracting yourself with your phone is a great strategy--Dr. Low calls that "forced objectivity." However, we want to be group minded and not distract those in the theater with us, of course.<br /><br />Dennis and Brian: There are certainly many paths to recovery. I have found Dr. Low's teachings to be the best, personally, for me. Doughttps://www.blogger.com/profile/15199636855968206146noreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-2668477081796136112013-06-22T09:43:13.477-07:002013-06-22T09:43:13.477-07:00Hi Doug,
Healthline editors recently published th...Hi Doug,<br /><br />Healthline editors recently published their final list of the top anxiety blogs on the web for 2013 and I Am Living With Anxiety made the list. You can find the complete list at http://www.healthline.com/health-slideshow/best-anxiety-blogs (in no particular order). We encourage you to share your newfound status as one of the best blogs on the web with your friends, family, & followers.<br /><br />We also created a set of badges you can easily embed on your site & anywhere else you see fit:<br /><br />http://www.healthline.com/health/27970<br /><br />Please let me know if you have any questions.<br /><br />Congratulations!<br /><br />Warm Regards,<br />Tracytracy.rose@healthline.comnoreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-53917142996854972332013-06-19T12:56:06.573-07:002013-06-19T12:56:06.573-07:00Hi, Im excited to find your blog, Im a person who ...Hi, Im excited to find your blog, Im a person who as well suffers from anxiety & have been looking to not only blog myself but to find people I can relate with :)Pittsburgh Courthttps://www.blogger.com/profile/09093871248577237633noreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-26500650777284703542013-06-07T23:22:38.518-07:002013-06-07T23:22:38.518-07:00It amazing what we can achieve by watching our tho...It amazing what we can achieve by watching our thoughts ...not just reacting like an agitated baboon :)<br /><br />Frank Foster <br />www.AnxietySolutionsCenter.comFrankhttp://www.anxietysolutionscenter.comnoreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-45285988846075136692013-06-04T10:47:02.030-07:002013-06-04T10:47:02.030-07:00Have you considered taking a magnesium supplement ...Have you considered taking <a href="http://www.themagnesiummiracle.com/magnesium-and-anxiety/" rel="nofollow">a magnesium supplement for anxiety</a>? I am not saying it's for everyone but has been very successful for me.Anonymoushttps://www.blogger.com/profile/10668507820337025212noreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-66925349573559147672013-06-03T22:27:23.990-07:002013-06-03T22:27:23.990-07:00I like this blog very much and would love to have ...I like this blog very much and would love to have you as a guest blogger or vice versa, www.anxious-athlete.com is my website or can be reached at The Anxious Athlete page of Facebook, take care.Dennishttp://www.anxious-athlete.comnoreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-89115161573230109772013-06-01T18:40:47.785-07:002013-06-01T18:40:47.785-07:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-75579354821559729802013-05-29T14:09:36.805-07:002013-05-29T14:09:36.805-07:00Oh man, this was classic. I can relate to all tho...Oh man, this was classic. I can relate to all those little thoughts that were going through your head in that theater!<br /><br />I overanalyze every situation too and work myself up into a panic attack.<br /><br />A lot of times when I'm having anxiety, I like to pull out my phone and just play around for awhile. It helps distract me from the anxious thoughts and gives me something else to focus on.<br /><br />Of course, I'd probably get some looks from people if I did that during a movie, which would just make my anxiety worse lol.<br /><br />Beyond that, deep breathing works wonders for me. I like to count out my breaths, trying to lengthen them and breathe deeper and deeper every few breaths. That simple little thing really helps me ride out an attack.<br /><br />That's so good that you were able to take control over your thoughts and keep things from spiraling out of control.Chrishttp://freeanxietyhelponline.comnoreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-66963529823414336492013-05-14T09:31:40.383-07:002013-05-14T09:31:40.383-07:00Hi Doug,
My name is Luba Ismakov and I work for L...Hi Doug,<br /><br />My name is Luba Ismakov and I work for LivingWithAnxiety.com, an online mental health resource offering information and support. We are always looking for partners in the online community to help us end the stigma and replace it with understanding and acceptance.<br /><br />We would love to share your inspirational story about your personal struggle with anxiety in a Share Your Story article or guest post on our website. This would be a great opportunity for you to get your voice heard.<br /><br />Please let me know if you're interested in writing a Share Your Story article for our website. You can contact me via email at: luba@deepdivemedia.net and I would be happy to give you more information.<br /><br /><br />Thank you,<br />LubaAnonymoushttps://www.blogger.com/profile/03653334458884566513noreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-70347908323204465262013-05-09T06:34:44.627-07:002013-05-09T06:34:44.627-07:00http://just1stepinmyshoes.blogspot.com/http://just1stepinmyshoes.blogspot.com/Anonymoushttps://www.blogger.com/profile/02492997814066302183noreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-23130793438279429402013-05-09T06:34:26.556-07:002013-05-09T06:34:26.556-07:00This comment has been removed by a blog administrator.Anonymoushttps://www.blogger.com/profile/02492997814066302183noreply@blogger.com