tag:blogger.com,1999:blog-5168359106248327458.post7304541624982988152..comments2023-10-28T06:09:56.508-07:00Comments on I am living with anxiety: Pesky, persistent symptomsDoughttp://www.blogger.com/profile/15199636855968206146noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5168359106248327458.post-1758172822260146732010-03-19T04:59:54.649-07:002010-03-19T04:59:54.649-07:00I had anxiety before, but I got a lot better now, ...I had anxiety before, but I got a lot better now, thanks to www.medsheaven.com I HIGHLY recommend ordering from them, they have a section on their website for anxiety pills and the best part there is no prescription required!!! ucAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-17914901509051401722009-11-08T11:38:41.551-08:002009-11-08T11:38:41.551-08:00Such an interesting blog.
ThanksSuch an interesting blog.<br />Thankswithduhhttps://www.blogger.com/profile/01565512167486552409noreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-53054054094475056242009-08-16T11:46:01.342-07:002009-08-16T11:46:01.342-07:00Hello Doug,
Thanks for your down-to-earth and hon...Hello Doug,<br /><br />Thanks for your down-to-earth and honest post. I can relate a great deal to your topic and challenge: "persistent symptoms." The big one for me in recent years has been fear which is related to anxiety. One spot that has been helpful to me that you don't hear much: it is self-diagnosis for me to say that I should or shouldn't be currently feeling something; related to that - mental health isn't measured by the presence or absence of a particular symptom or symptoms. You are making a lot of effort and that is what counts. And there have been results as your before/after picture shows. One thing I try to do with persistent symptoms is "go beyond them" and take the total view and ask myself: compared to before, do I have more self-awareness and inner peace deep inside, below the level of the symptoms which are still present? do I feel that I am getting stronger overall even if I feel "beaten down" with X or Y at times? The answer is generally yes and then I realize that I am getting better in the big picture. Hope this is helpful.<br /><br />All my best,<br /><br />Cliff BrownCliff Brownhttps://www.blogger.com/profile/00439714334513740066noreply@blogger.comtag:blogger.com,1999:blog-5168359106248327458.post-90474494218698922452009-08-16T02:54:25.823-07:002009-08-16T02:54:25.823-07:00Doug, I really like the way you acknowledge that i...Doug, I really like the way you acknowledge that it will take awhile to undo years of habits. Dr. Low talks about this a lot.<br /><br />But rest assured it WILL change. You may always be a "Nervous Person" (that's your leading disposition--being very sensitive and perhaps easily startled) but with consistent RI practice you'll notice your anxiety levels decreasing. <br /><br />Will to bear discomfort AND will to patience. Try fail try fail try succeed!!!!<br /><br />Thanks for posting and for sharing.Anonymousnoreply@blogger.com