Monday, March 30, 2009

A soothing video

I am finding some meditation videos to be too "new agey" for my taste. Here's one I like:

http://www.youtube.com/watch?v=MtqeomC_0ko

It's quiet, and soothing.
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1 comment:

  1. MApril 3, 2009 at 8:39 AM

    I almost fell asleep the first time I tried meditation... But I needed it after a tough week at work. Never though about using YouTube before...

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