Monday, March 30, 2009

A soothing video

I am finding some meditation videos to be too "new agey" for my taste. Here's one I like:

http://www.youtube.com/watch?v=MtqeomC_0ko

It's quiet, and soothing.

1 comment:

M said...

I almost fell asleep the first time I tried meditation... But I needed it after a tough week at work. Never though about using YouTube before...