I am living with anxiety

Some thoughts about living with anxiety and what works for me in my recovery journey.

Saturday, December 20, 2008

Don't fight it

I read a great post at Anxiety, Panic and Health today about not "fighting" anxiety. I highly recommend it.

Doug at 6:10 AM

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About Me

Doug: My blog is about living with anxiety and not letting this disease control my life. I follow the teachings of Dr. Abraham Low, who started the Recovery self-help movement decades ago. By reading his books and attending free meetings, I have been equipped and empowered to live a better life. To learn more and find a meeting near you, visit www.recoveryinternational.org.

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